In the field of skin care, vitamin C is famous. Some experts consider it the holy grail of all skin-care products, and with good cause. This amazing antioxidant and anti-inflammatory ingredient is known for improving skin tone and texture, hydrating the skin, and reducing the effects of ageing.
It is found in fruits and vegetables, but it’s also used in cosmetics, so it’s not the only method to reap its skin-health benefits. When it comes to maintaining healthy skin, researchers have discovered that applying vitamin C to the skin is far more beneficial than taking it orally.
It can not only brighten your appearance, but it can also protect your skin from sun damage and damaging free radicals.
How Vitamin C Supports Skin Care
Vitamin C, commonly known as ascorbic acid, is a water-soluble nutrient that aids in the maintenance of healthy skin. Because of its antioxidant, anti-ageing, and anti pigmentary qualities, topical vitamin C has been clinically proved to have a wide range of clinical applications. This powerful ingredient has numerous skin benefits, including the ability to:
- Make Collagen – Collagen is a protein that helps to keep skin looking young and full.
- Heal your wounds
- Skin and cartilage damage must be maintained and repaired
- Reduce the appearance of wrinkles and fine lines
- Improve the appearance of your skin
- Improve the appearance of you skin tone
- Minimise the appearance of dark spots
- Prevent premature ageing
Benefits
Collagen Production
Vitamin C is a powerful antioxidant that plays a key role in collagen production. Collagen is the structural component of skin and blood vessels, strengthening the skin, supporting blood vessels and capillaries, and providing our skin with elasticity and resiliency. When the body does not produce enough collagen on its own, it becomes increasingly important to introduce v C topically into your skin care routine.
Treats Hyperpigmentation
Many factors can contribute to hyperpigmentation, but regardless of the cause, thsi ingredient can help fade dark spots. It is a potent antioxidant that, when applied to the skin, reduces inflammation. This can reduce the damaging effects of sunlight on your skin, including superficial blood vessels and free radical production, which can lead to hyperpigmentation and other skin conditions, such as melasma and rosacea.
Minimise Under-eye Circles
Dark circles under the eyes can make you look tired and even older. This amazing ingredient is known for its immune-boosting properties, but it also has a role in helping reduce and prevent dark circles under the eyes by strengthening the otherwise thin, delicate skin under the eyes.
In a small clinical study, researchers observed that vitamin C helps reduce and prevent dark circles under the eyes by strengthening the otherwise thin, delicate skin under the eyes.
Vitamin C’s antioxidant properties make skin more elastic and resilient, helping to conceal the blood vessels underneath.
Reduces the appearance of redness
Skin Benefits of Vitamin C Inflammatory skin problems (such as eczema and rosacea), sun exposure, hormones, and medical conditions can all contribute to hyper-pigmented, wrinkled, and red skin.
However, thanks to this brilliant ingredient, you don’t have to put up with skin redness. Because of its anti-inflammatory and antioxidant effects, this powerhouse vitamin has been shown to reduce redness in a large body of study.
Hydrates Skin
It’s no secret that hydration is vital to keeping your skin healthy and youthful-looking. Fortunately, this powerful ingredient is clinically proven to help skin retain water, keeping it plump and smooth and preventing it from becoming too oily or dry.
Researchers found that individuals who were given a supplement containing vitamin C showed significant and sustainable improvements in skin hydration, elasticity, and roughness.
This powerful vitamin is one of the most well-researched skin care ingredients. When you’re young, levels of this powerful antioxidant in the skin are abundant, but they naturally deplete as you age. Vitamin C skincare products such as serums and moisturisers can help supplement, leading to skin that feels firmer and has a brighter, more even complexion. When purchasing a vitamin C serum, look for dark bottles. The vitamin breaks down when exposed to light or air.
Check out our favourite Cream Moisturiser Vitamin C skincare products:
- The ‘Ordinary’ Vitamin C Suspension 23% + HA Spheres – £8.54
- REN Clean Skincare – Glow Daily Vitamin C Gel Cream Moisturiser – £17.50
3. The INKEY List Vitamin B, C and E Lightweight Daily Face Moisturiser – £4.99
