Turmeric is a spice that comes from the turmeric plant, which is a member of the ginger family. The plant originated in India, where it has been used for medicinal purposes for centuries.
In addition to curcumin, the ingredient that gives turmeric its vibrant yellow color and anti-inflammatory properties, the substance also contains antioxidants called polyphenols. According to New York City-based dermatologist Dr. Dennis Gross , these antioxidants help prevent skin damage by neutralising free radicals and blocking inflammation.
What is Turmeric?
Turmeric powder is manufactured from the root of Curcuma zedoaria, a Southeast Asian ginger variety.
Curcumin, the active component, is what gives it its yellow-orange colour and makes it such a powerful anti-inflammatory.
Benefits of Turmeric for Our Skin
- Acne
Curcumin is a viable alternative treatment for acne, a skin disorder that occurs when oil and dead skin cells clog hair follicles. Although it is more common in teenagers and young adults, it can affect people of all ages.
- Scalp Conditions
20 patients were separated into two groups in a study that looked at the effects of turmeric on one skin ailment, scalp psoriasis. For 10 weeks, one group received turmeric tonic twice a week, while the other received a placebo. People who took the turmeric tonic had fewer symptoms and a higher quality of life by the end of the study.
- Under-Eye Circles
Women in India utilise turmeric as a skin-lightening agent, especially beneath the eyes, in addition to treating skin disorders like acne. Curcumin gel has also been shown to help with the look of pigmentary changes induced by photodamaged skin caused by exposure to the sun.
Curcumin appears to aid wound healing by reducing the body’s natural responses to skin wounds, such as inflammation and oxidation, according to some research. Curcumin helps in granulation, new tissue creation, collagen deposition, tissue remodelling, and wound contraction when applied topically.
What does turmeric do to skin?
Turmeric is an anti-inflammatory ingredient that can help with anti-aging effects and healing skin.
